The NOF report described calorie counting as a red herring as calories from different foods have different effects on the human body. Beef Suet: Suet is the raw, hard fat of beef or mutton found around the loins and kidneys. Just make sure you clean up thoroughly once you're done. Because 90% lean and higher are lower-fat products, rinsing will not produce the same results and, therefore, is not recommended. We get ours from the local grocery meat department. The smaller the cuts, the more surface area is exposed. We are using organic 100% grass-fed beef fat to make sure that no chemicals or if there is at least less. When rendered it produces tallow. I did this cutting twice. Avoid ground beef which looks pale or pasty; it was probably ground too many times. This is also called suet. TALLOW BE THY NAME: From pies to fries this is our most robust and uniquely flavorful cooking oil. Where to get Suet/ Beef Fat: On Sunday I got invited to hang out with a Facebook friend who is now a real life friend named Kate Karo, a fellow nutritionist. We often package it in ground up pellets for ease of use. marge201. Tallow made from beef fat for culinary uses. The fries just don’t get crispy like they do with tallow. If purchasing 73% to 85% lean ground beef, you can reduce the fat content by up to 50% with a simple rinsing process. We just asked the guy if he could save us some beef fat and we got it for no cost. High smoke point of 500 degrees Fahrenheit minimum. We know that's a lot of adjectives to deal with, so if it's easier, just think of this as "The Greatest Tallow Ever Made." Unless the meat at your grocery store is cut on the premises, they may not have fat available to buy. Here is how we do it in our house – it takes a pan and a colander. Jan 17, 2015 at 9:56 pm . Perfect for stocks and broths, take a look at our grassfed beef bones. But, put them together, well now you have a truly special cooking fat. Ground beef should have a bright pink-red color with visible flecks of meat and fat in it. In a recipe that calls for browning ground beef … If you can't find these for sale, ask at your butcher's shop. As you probably know, Grass-Fed in no way means Organic, and conversely, Organic does not mean Grass-Fed. If getting your fat ground is just impossible, I discovered another hack that works really well. Now that doesn’t apply to meat like Kobe or Wagyu beef for instance where people pay premium prices for marbled steak. You might have to pay a little something, but it shouldn’t be too much. Ground Hamburger . Jill says. I got there about 12:30pm when it was ending which is a great time to get last minute deals. This plain beef fat that you can peel off the top of chilled beef stock is great for sauteing but I have not had much luck frying with it. Especially in ground beef, where the fat is largely tasteless. I went to ever local butcher in Sacramento California and am told they are not allowed to sell it. I’ve tried it all; paper towels to sop it up, draining into a dish (but then the ground beef goes with it.) It's cheap, it's readily available, and it makes good soap. To find out the cut of beef and the fat content, you will have to depend on the label or grind it yourself. Simply place the colander inside the cold pan, dump the ground beef in the colander and all the grease drains right into the pan. We met up at the Marin Farmers Market that is from 8am to 1 pm at the Marin Civic Center. If you are in the habit of cooking delicious food, you probably cook with some kind of fat. Beef producers need to recognize that the fat is the most important part of the beef, rich in components that promote good health and that help you utilize the nutrients in all the other parts of the beef. Beef Tallow - 1 Quart (32 oz nt wt) - GRASS FED - Non-GMO - Not Hydrogenated - USP Compliant - FREE from LACTOSE-GLUTEN-GLUTAMATE-BSE - safety sealed HDPE container with resealable cap … Stable for high heat cooking without forming free radicals. Do not use without permission) ... Eat fat to get slim, don't fear fat; fat is your friend." Shop Now . You will need to source fat from beef or pork. 99. In industry, tallow is not strictly defined as beef or mutton fat. It’s called suet, and the best stuff for rendering is going to be solid and firm. I get beef fat from several different farms, and their meat processors don’t usually grind it. "I wouldn't do it. Method #1: Elk burger with added beef fat. If it is a traditional butcher, where the carcass of the animal is cut up, they will have it. Where else can I buy lard? In addition to vitamins A and D, fat contributes many important fatty acids, including palmitoleic acid, an antimicrobial fat that protects us against pathogens in the gut. 2) Heat Stable and Fairly Resistant To Oxidation. Saturated fat found in beef and cheese can raise cholesterol (Photo: Adobe. Step 1: Trim the grass-fed beef (or other animal fat). MD.Life Beef Tallow 1 Gallon 4-32 Oz Tubs. What I did was buy steak and roast trimmings from a butcher. It usually just applies to the regular meat you get at your local butcher or supermarket chain store. Then I take all my packages of frozen fat to my local butcher, and they grind it all for me for a very small fee.